Facebook Connect Mental Health Archives | Page 5 of 32

Narcissist Abuse

October 15th, 2018 - Read more

Sometimes the people around us have self-centered tendencies but it can be difficult to spot a true narcissist especially at first. Unfortunately many people end up getting involved in relationships with a narcissist and are not aware of how much their behavior is affecting them until it is too late. Narcissist abuse is a problem …

Filed Under: Emotional Abuse, Mental Health, PTSD

Eating Disorders Effect on Mental Health

September 13th, 2018 - Read more

People that struggle with issues of control about food are dealing with serious psychological issues. An eating disorder is considered a type of mental illness but people with problems such as anorexia or bulimia are often comorbid with other disorders like depression and anxiety. Mental health issues are at the core of an eating disorder …

Filed Under: Mental Health

How Psychological Trauma Effect on the Brain

September 10th, 2018 - Read more

People experiencing trauma have significant effects on their brains, leading to mental health issues such as depression and anxiety. Victims of trauma, particularly those who develop PTSD may have their brain “rewired” in a sense due to their exposure to trauma. Childhood trauma can even impact the developing brain and cause variations in the volume …

Filed Under: Mental Health, Psychotherapy, PTSD

Personal Empowerment as a Prevention Strategy

August 15th, 2018 - Read more

When it comes to your health, taking matters into your own hands can sometimes be the best method for preventing issues such as substance abuse and physical or mental health problems. Personal empowerment means doing what you can to stay healthy and being more aware of what you need for self-care and prevention. Although there …

Filed Under: Mental Health, Mental Health Treatment

Racism and Depression

July 15th, 2018 - Read more

Mental health experts have studied the effects of racism on mental health and have shown evidence that racial discrimination can have a negative impact on a person’s psychological state. Several studies have shown a clear link between racism and depression as well as symptoms of many other issues including suicidal behavior. Racism can cause heightened …

Filed Under: Depression, Emotional Abuse, Mental Health, Stress

Can Trauma Affect One Sibling More Than Another?

July 9th, 2018 - Read more

A traumatic event can have a devastating effect on an entire family and the relationships that they have with one another. The death of a family member, a violent accident, or a life-threatening experience can all have a very painful effect on each member of the family. It is important to remember that every person …

Filed Under: Mental Health, PTSD, Therapy

What Yoga Does to the Mind

June 25th, 2018 - Read more

Most people think of yoga as good exercise and a healthy activity for the body but accumulating evidence shows that it can also be great for your mind. Yoga promotes a feeling of relaxation and calm that has beneficial effects on every aspect of a person’s health. It is an activity that not only is …

Filed Under: Mental Health, Movement and Exercise for Wellness, Therapy

What is Hypomania?

June 12th, 2018 - Read more

People that suffer from bipolar disorder tend to experience extreme mood swings that range from depression to mania. There are different types of mania that can occur with bipolar disorder and some individuals may have a lesser form of mania known as hypomania. Other disorders can also include periods or symptoms of hypomania such as …

Filed Under: Mental Health, Mental Health Treatment

Mental Health Struggle in LGBTQIA

May 15th, 2018 - Read more

Being a member of the LGBT community can be challenging and it is unfortunately very common for people in this category to suffer from mental illness. In spite of the growing awareness and acceptance for different forms of sexuality and gender identity, people in the community are still faced with discrimination and as a result …

Filed Under: Mental Health

How to Treat the 5 Most Common Mental Health Disorders

May 13th, 2018 - Read more

What are the most common mental health disorders? The five most common mental health disorders include depression, anxiety, eating disorders, substance abuse and attention deficit disorder ADD/ADHD. Millions of people suffer from these disorders in the United States and around the world. Unfortunately, many people who suffer from one or more of these disorders often feels …

Filed Under: Mental Health