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Vantage Point Recovery Blog

Compassionate Communication: A Guide to Supporting Those Battling Depression

November 22nd, 2023 - Read more

In our journey through life, we often encounter friends, family members, or colleagues who battle with depression. Understanding how to communicate effectively and compassionately with those experiencing depression is crucial. This guide aims to provide insights and strategies for supportive and empathetic communication, fostering a nurturing environment for those facing this challenge. Understanding Depression Understanding …

Filed Under: Depression

How to Support an Employee with Social Anxiety

October 30th, 2023 - Read more

Social anxiety disorder, often known as social phobia, is a complex mental health condition that extends far beyond the occasional nerves or shyness that many people experience. It represents a profound and pervasive fear of social interactions or performance situations, where individuals become intensely concerned about being scrutinized, judged, embarrassed, or facing possible rejection. This …

Filed Under: Anxiety

Struggling to Talk to Your Loved One About PTSD?

September 21st, 2023 - Read more

Post-Traumatic Stress Disorder (PTSD) is a complex psychological condition that results from exposure to traumatic events. People who suffer from PTSD often face challenges in communicating and connecting with their loved ones. It’s like a silent battle, a constant struggle between the overwhelming memories of the past and the pressing demands of the present. As …

Filed Under: PTSD

Impulsive BPD – What You Need To Know

August 23rd, 2023 - Read more

Navigating the complexities of Borderline Personality Disorder (BPD) can be a challenging endeavor for both the affected individual and those in their orbit. A standout subtype, Impulsive BPD, is characterized by marked impulsivity, often resulting in self-detrimental behaviors. This deeper dive into Impulsive BPD underscores its characteristics, causes, treatments, and supportive measures. All discussions about …

Filed Under: Personality Disorders

The Integral Role of Mental Health in Addiction Recovery

July 28th, 2023 - Read more

In any discussion about addiction, it’s vital to recognize the complexity of this issue—it is neither simply a matter of willpower nor a purely physical condition. Instead, addiction is a multifaceted problem, closely interwoven with an individual’s biology, psychology, and sociological context. At the center of this intricate web lies mental health, a crucial aspect …

Filed Under: Mental Health

Five Empowering Realities for Sufferers of PTSD

June 28th, 2023 - Read more

Post-traumatic stress disorder (PTSD) is a mental health condition borne out of traumatic experiences, and its impacts create far-reaching ripples in an individual’s life. The challenges and struggles associated with PTSD are immense and undeniable. However, the narratives woven around this condition also highlight resilience, courage, and the capacity to overcome. Yet, the journey with …

Filed Under: PTSD

5 Therapy Techniques for Coping with Grief

June 1st, 2023 - Read more

Experiencing the loss of a loved one can send shockwaves through your life, shaking the very foundations of your world. It’s a profound sorrow that’s often described as grief — a complex blend of emotions that can make everyday life seem heavy and burdensome. This profound sorrow is not simply an emotional response; it can …

Filed Under: Grief

Comprehensive Rehab for Bipolar Disorder and Addiction

April 26th, 2023 - Read more

Living with bipolar disorder can be an uphill battle, but when coupled with addiction, the challenges can seem insurmountable. It’s not uncommon for individuals suffering from bipolar disorder to turn to substance abuse as a means of self-medication or escape from their symptoms. This co-occurrence of bipolar disorder and addiction is a complex issue that …

Filed Under: Bipolar Disorder

A Deeper Dive into Obsessive-Compulsive Disorder: 10 Essential Facts

March 20th, 2023 - Read more

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. To promote greater empathy and understanding for those who are affected, we will explore 10 essential facts about OCD. This detailed, empathetic, and informative article aims to break down the barriers of stigma and provide a comprehensive look at this complex …

Filed Under: Mental Health

The Power of Connection: How Group Therapy Helps Those with Social Anxiety

February 16th, 2023 - Read more

Social anxiety is an often debilitating mental health condition that can make even the most routine social situations feel overwhelming. From small talk to group activities, people with social anxiety may experience intense fear and self-consciousness in social situations, which can cause them to avoid social interactions altogether. Unfortunately, this avoidance can lead to feelings …

Filed Under: Anxiety