Facebook Connect Mental Health Archives | Page 28 of 32

Managing Anxiety While You’re In Recovery from Addiction

September 9th, 2015 - Read more

There are many reasons why men and women experience anxiety in recovery. First, it’s common to experience anxiety in the withdrawal and detoxification phase of early recovery. During that time the body, and the brain, are learning how to find its homeostasis again. As the body learns how to function without the excessive presence of …

Filed Under: Mental Health

Plan Your Meals for All Day Energy

September 8th, 2015 - Read more

We all know by now that how eat affects how you feel. We’ve been experiencing it since we were children. The rampant energy of a sugar high, the spring in your step after a perfectly ripe piece of fruit, or the sleepy drawl after a big breakfast. The term, “balanced” is often used to describe …

Filed Under: Diet and Nutrition for Wellness, Mental Health

Substances that Increase the Risk of Psychosis

September 8th, 2015 - Read more

There are a handful of mental illnesses that come with psychosis as a major symptom. For instance, extreme depression can include psychosis. Post Traumatic Stress Disorder can also include psychosis. And of course, schizophrenia is a psychotic illness, with symptoms of hallucinations and delusions.  Some people are fortunate enough to not suffer from these mental …

Filed Under: Mental Health

Lack of Meaning in Life Can Be Associated With Substance Abuse Disorders

September 4th, 2015 - Read more

A recent study done by Florida Atlantic University (FAU) showed that certain spiritual factors in one’s life are associated with alcohol abuse and drug addiction. According to the study, these same factors can contribute to other mental health problems, such as anxiety and depression, as well. Previous studies have already been shown that the kind …

Filed Under: Mental Health

Cleaner Kidneys, Cleaner You

September 3rd, 2015 - Read more

The kidneys are the leaders of detoxing your body. They filter the toxic junk from your bloodstream and carry them out to be expelled from the body. Taking care of your kidneys is key to maintaining your body’s natural healing ability. Luckily, there are simple ways to help your kidneys keep clean and functioning properly. …

Filed Under: Diet and Nutrition for Wellness, Mental Health

Self Detox Has Low Success Rates

September 2nd, 2015 - Read more

Some struggling addicts want to bring their addiction to an end themselves. They may not want to face the challenges of treatment or they may not have the money to afford the costly expenses of treatment. However, as you can imagine, creating a detox experience of your own can be incredibly challenging. A couple of …

Filed Under: Mental Health

It Is A Courageous Act to Get Sober

September 1st, 2015 - Read more

If you’ve been struggling addiction for a long time, it might be difficult to even consider getting sober. And if you’ve known addiction all your life – perhaps because you were raised in home with addiction and then became addicted yourself – then it might also be incredibly challenging to consider getting sober. There’s no …

Filed Under: Mental Health

Leaving Addiction Treatment Early is Rarely A Good Idea

August 31st, 2015 - Read more

If you’re a recovering addict and you’re in addiction treatment, you might find that there are some discomforts to the experience – and that’s normal. It’s a new environment with new people, and you’re being asked to create a whole new life for yourself. Feeling the discomforts of this might make someone want to leave. …

Filed Under: Mental Health

Clean Eating Chocolate Mousse Recipe

August 28th, 2015 - Read more

Cookies, candy, chocolate and upcoming romantic dinners are looming and tempting us to forget about our bodies and give into the gratification of a sugar rush. Think, though, isn’t a healthy diet an act of self love? Get creative with how to enjoy classic romantic dishes with a healthy twist to give you and your …

Filed Under: Diet and Nutrition for Wellness, Mental Health

Different Levels of Treatment to Meet Your Recovery Needs

August 28th, 2015 - Read more

Most recovery begins with detoxification. This is a time to clear the body of toxins and any substances so that healing can begin. It is frequently managed by medication and requires the skills of a physician and mental health professional. Once this phase of treatment is completed, a recovering addict might then participate in a …

Filed Under: Mental Health