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Do I Need An Antidepressant?

April 27th, 2017 - Read more

Depression is often treated with antidepressants. Not always, but typically. These are drugs taken on a regular basis in dosages as prescribed by a professional, and they’re useful in general to suppress depressive symptoms, including in cases of drug rehab and related medical necessities. But as I said, not everyone needs an antidepressant. And while …

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Is My Depression Getting Better?

April 21st, 2017 - Read more

If you suffer from depression, you may have asked yourself … “Is my depression getting better?” Like most mental illnesses, it’s subjective. Everyone has their own experiences. No one can step onto a soapbox and proclaim what it’s like for everyone with depression, just like no one can step onto a soapbox and say “this …

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What is High Functioning Depression?

April 11th, 2017 - Read more

350 million people live with depression. Depression comes in many shapes and forms, as we discuss later – and one of those forms is PDD, or persistent depressive disorder, also known as chronic depression. It used to have another old name you might recognize: dysthymia. In essence, this is a depressive disorder that goes on …

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Is There A Link Between Intelligence and Depression?

April 7th, 2017 - Read more

Abraham Lincoln, Emily Dickenson, and Vincent Van Gogh all had highly developed intellects. That wasn’t the only thing they shared. Experts now believe they all may have shared the same mental condition, which supports the theory that people with developed intelligence may be more susceptible to mental conditions, like depression. This topic is up for …

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Why Do Celebrities Experience Depression?

March 30th, 2017 - Read more

For those of us who cheer on our favorite professional athlete each week, or watch our favorite celebrity on television each week, it is hard to believe famous people could have depression. Professional athletes and celebrities seem to have it all, perfect bodies, money, adoring fans everywhere, a lifestyle most dream about. This leads to …

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How to Cope with Post Holiday Depression

March 9th, 2017 - Read more

Do you feel like you may be suffering from post holiday depression? December was great. You were on an emotional high from hanging out with friends and family, getting and giving gifts, attending parties and feeling excited for an upcoming fresh start. You were confident the New Year was going to be fantastic. Now you …

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How to Overcome Grief and Loss

March 2nd, 2017 - Read more

Looking for ways to overcome grief and loss? These are all emotions that are integral to the human experience. Without them – without the cold, and without bitter sadness – life would feel infinitely empty. It’s a little ironic in that way. We fear loneliness and emptiness, but if we couldn’t feel either, wouldn’t that be …

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5 Ways to Cope with Seasonal Affective Disorder If You Can’t Move to the Islands

January 18th, 2017 - Read more

Seasonal affective disorder (SAD) sounds pretty self-explanatory – you are affected by some kind of mental health disorder during a particular season, either in summer, fall, winter or spring. Oh, if it were only that simple. While this disorder usually appears in winter months, there are also seasonal disorders in the summer. Both disorders can …

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Overcoming Major Depression Disorder with Therapy

December 8th, 2016 - Read more

Everyone gets a case of the blues once and awhile. Depression is an entirely different experience than having bouts of sadness or a case of the blues. It is a mental illness and a mood disorder. Depression is a spectrum disorder that has numerous symptoms, which can exist with varying degrees of intensity. A person …

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7 Holistic Ways to Prevent Suicidal Thoughts and Depression

November 9th, 2016 - Read more

Are you experiencing suicidal thoughts and depression? Acording to the National Alliance on Mental Illness, reasons for suicidal thoughts and depression are varied among individuals, but often include a wide range of mental illnesses, including anxiety, post traumatic stress disorder (PTSD), addiction, and bipolar disorder.  In an article titled the Connection between Chronic Pain and Suicide, it …

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