8 Proven Ways to Prevent Relapse 8 Proven Ways to Prevent Relapse | Vantage Point Recovery

8 Proven Ways to Prevent Relapse

If you’re on the road to recovery, you may find the following eight proven ways to prevent relapse helpful on your journey.

Take a look and let us know what you need to work on.

  1. Flex your Willpower
  2. Be Positive and Proactive
  3. Enjoy the Moment
  4. Stay in Therapy
  5. Be patient
  6. Sleep well
  7. Avoid social environment involving drugs and alcohol
  8. Understand your symptoms are normal

Full article at Huffington Post

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Vantage Point Recovery is a lifestyle management and recovery center in Thousand Oaks. We share mental health tips and other helpful information on the Vantage Point Recovery Blog. If you need help or support mental health awareness, please connect with us on Twitter, Facebook, and Instagram.