5 Science-Backed Ways to Be Happier 5 Science-Backed Ways to Be Happier

5 Science-Backed Ways to Be Happier

Are you happy?

If you feel you’ve lost sight of what it means to be happy, you may find this article interesting. It offers five ways to increase your happiness over time, which have all been scientifically proven to work based on a recent study.

In a 2005 study, participants who performed five acts of kindness on one day a week for six weeks reported increases in happiness.

Read the full article at Huffington Post.

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