It was another busy week here at Vantage Point Recovery.
This week we discussed ways to socialize while sober, how to calm yourself by focusing on your breathing technique, and why it’s best to confront your emotional pain. Take a look at the articles below to learn more.
Emotional pain isn’t easy to confront, but it’s something you must to if you hope to heal and move forward. This article outlines how to confront your emotional pain at your own pace.
You don’t depend on substances to have a good time. In fact, there are plenty of reasons to socialize while you’re sober. Take a look to learn more.
If you suffer from anxiety, you may find these breathing techniques helpful in calming your mind and body.
Our very own Adam Gerbman was on the Dr. Debra and Kelli Show this week to talk about addiction recovery and mental health.
We hop you have a great weekend!