Social Anxiety and An Unhealthy Relationship with the Internet Social Anxiety and An Unhealthy Relationship with the Internet

Social Anxiety and An Unhealthy Relationship with the Internet

If you live with social anxiety, you may find it more comfortable to engage with friends online. Because the internet removes some of anxiety-casuing aspects of face-to-face interaction, you may prefer catching up with friends using some type of technology.

Whether you prefer sending direct messages, text messages, or some other form of digital communication, you should be cautious not to become to dependent on tech to stay connected. Even if you’re not online more than others, you may be more susceptible to developing an unhealthy relationship with technology.

Full post at Psychology Today