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Mental Health: Small Things Make A Big Impact

Can small things really make a big difference? We believe that the answer is yes! Small things can make a big impact when it comes to mental health – from just asking someone “How are you?” to taking the time to spend a few minutes with someone who needs your support. Time to Change is working to end mental health discrimination and the stigma surrounding many forms of mental illness. Their campaign “The Small Things” proves that the smallest thing can make the biggest difference.