You may have heard how frightening and overwhelming a panic attack can be, but the questions remains – what does it feel like?
The awesome team over at SoulPancake hopes to answer that question with their latest vide, Virtual Panic Attack. Take a look at the video below
Everyone feels anxious sometimes, but for those who have Anxiety and Panic Disorder, the word “worry” takes on a whole new meaning. And because of the way many people talk (or don’t talk) about mental health, admitting you deal with Anxiety and Panic Disorder can be overwhelming. So let’s change that. Let’s start a new conversation around mental health that doesn’t make anyone feel less than because of who they are.