Video: What Is Psychotherapy? Video: What Is Psychotherapy? | Vantage Point Recovery

Video: What Is Psychotherapy?

For some who are unfamiliar with therapy, the idea of seeing a therapist may seem somewhat daunting. “Do I need therapy? What will my therapist think of me?” While these worries are quite common, you need not worry at all about any of these issues. Therapists are here to support you and the purpose of psychotherapy is self-knowledge and self-understanding. See the video below from School of Life for more on psychotherapy.