Facebook Connect addiction recovery Archives | Vantage Point Recovery

The Six Stages of Alcohol Recovery

July 22nd, 2019 - Read more

Everyone experiences recovery differently, but in general there are certain phases that a person goes through when they are getting ready for and going through the process of recovery. People don’t always go through these phases in the same sequence and they may skip back and forth between stages as they struggle with the ups …

Filed Under: Addiction

What Exactly is an Addictive Personality?

August 13th, 2018 - Read more

People that struggle with addiction are not just hooked on a particular substance; their behavior is often part of underlying issues that are difficult to resolve. Although the concept of an addictive personality is part myth and part reality, there are certain traits that can create a higher risk of addiction. There is no single …

Filed Under: Addiction

You Need to Take Responsibility In Recovery

September 20th, 2016 - Read more

It’s easy to point fingers elsewhere when you’re struggling with drug and alcohol addiction. Blaming others or life events for your addiction shifts the focus away from yourself, which may make you feel better temporarily but causes addictional problems in the future. For this reason, it’s important for you to take responsibility in recovery. Take a …

Filed Under: Mental Health

Digital Addiction – The Next Big Health Crisis

September 13th, 2016 - Read more

Addiction is a term thrown around loosely these days, a lot of us would fall into the category of digital addiction if we didn’t know the criteria for defining a real problem. So what are the parameters that make you eligible for a full blown digital addiction versus just innocently looking at your phone more …

Filed Under: Addiction

Stress Relief – How To Scan Your Body With Your Attention

September 12th, 2016 - Read more

The body can be a sponge to the emotions and stress we experience throughout the day. You might notice that at the end of a long day, your body feels tense and you feel agitated or irritable. There are all sorts of meditations and relaxation techniques you can do to unwind, but scanning the body …

Filed Under: Mental Health

National Recovery Month

September 2nd, 2016 - Read more

September is officially National Recovery Month – An entire month dedicated to celebrating those who have beaten addiction and also encourages addiction sufferers to seek treatment. All month long, the accomplishments and stories of those who have overcome their struggles are shared and observed, and those who need guidance through their recovery journey can find helpful …

Filed Under: Addiction

Let’s Look At the Challenge of Staying Sober

August 18th, 2016 - Read more

The challenge of staying sober isn’t easy. For some, it might be akin to training for the Olympics or graduating top of your class or climbing Mount Everest. It takes hard work. It takes commitment and dedication. It takes having a plan and working that plan day after day. But challenges are not only made of …

Filed Under: Mental Health

How Neuroplasticity Can Work for You During Recovery

July 18th, 2016 - Read more

What do you know about neuroplasticity? Did you know it may have a positive impact on you during recovery? The brain is a remarkable organ. It has the ability to change, adapt, and grow. About 25 years ago, experts believed that the brain reached a certain maturation point. They believed that the brain simply stopped …

Filed Under: Mental Health

Sober Fun, Breathing Techniques, and Emotional Pain – Mental Health Weekly

July 15th, 2016 - Read more

It was another busy week here at Vantage Point Recovery. This week we discussed ways to socialize while sober, how to calm yourself by focusing on your breathing technique, and why it’s best to confront your emotional pain. Take a look at the articles below to learn more. Why You Should Acknowledge Your Emotional Pain …

Filed Under: Mental Health

Join Adam Gerbman On the Dr. Debra and Therapist Kelli Show Tomorrow

July 11th, 2016 - Read more

Adam Gerbman, our Chief Strategy Officer here at Vantage Point Recovery, will be joining the Dr. Debra and Therapist Kelli Show tomorrow to talk about addiction, treatment, and recovery. If you’re interested in learning more about addiction, recovery, and overall mental health, please tune into the Dr. Debra and Therapist Kelli’s show at 1PM (PST). Whether you’re considering help for yourself …

Filed Under: Mental Health