Living with depression is like living with an uninvited guest.
If you feel down, numb, and disinterested, take a look at this article by Judy Carter. If you’re ready for help, consider exploring depression treatment.
“I would try to follow their jokes and laugh when it was appropriate even though it was a chore. Laughing and smiling had become strenuous, aerobic exercises.”
Vantage Point Recovery is a lifestyle management and recovery center in Thousand Oaks. We provide mental health treatment, addiction treatment, and therapy. Connect with us on Twitter, Facebook, and Instagram, or visit our blog for mental health helpful tips.
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