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Learning About Seasonal Affective Disorder

Are you feeling down during the winter months? As days get shorter and there is less light, many Americans find themselves experiencing depression-like symptoms. Seasonal affective disorder is a condition that affects about 10 million Americans, often in climates seeing colder and drearier weather. The above infographic highlights what SAD is and is not, as well as statistics and resources to support anyone dealing with the condition.

To learn more about SAD, read the full article by Lindsay Holmes for Huffington Post here.