How Happy Are You, Really? How Happy Are You, Really? | Vantage Point Recovery

How Happy Are You, Really?

If you feel like you could be happier, you may be interested in trying one of the following ten tips. Not all of these will be a good fit for everyone, so be sure to try a few until you find which works for you best.

Feelings follow actions. If I’m feeling low, I deliberately act cheery, and I find myself actually feeling happier.

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