We’ve probably all heard the Golden Rule at one time or another – treat others as you would like to be treated. Have you ever considered flipping the rule though, and treating yourself the way you treat others? Southern Methodist University student Lauren Bagwell explores the idea of revolutionizing the way we talk, think, and treat ourselves in order to prioritize health body image and mental wellness. Bagwell delves into her own experience with an eating disorder and her use of spoken word to encourage others dealing with similar challenges.