Alexa's Certified Metrics Grief Archives

What To Do With Your Anger Towards Lost Loved Ones

April 25th, 2021 - Leave a Comment
What To Do With Your Anger Towards Lost Loved Ones

Anger is commonly cited as one of the five stages of grief every person goes through. However, all too many people know that this anger may not just be a phase. On the contrary, a lot of people lose loved ones with whom they have unresolved issues. The most common example is children who still …

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Do I Need Grief Counseling?

August 7th, 2018 - Leave a Comment
What To Do With Your Anger Towards Lost Loved Ones

The loss of a loved one can be devastating and many people don’t know how to navigate the feelings and stages of grief that they are experiencing. When someone passes away, all the people around them may deal with the grief in their own unique ways. Some people may seem like they are handling things …

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Trauma After Gun Violence

March 8th, 2018 - Leave a Comment
What To Do With Your Anger Towards Lost Loved Ones

With the recent tragedy in Parkland and the kinds of shootings that take place all too often around the country, it is important to recognize the impact of gun violence on the individuals involved. People who experience a shooting are likely to be affected by long term psychological effects of the traumatic event. Even those …

Filed Under: Grief, PTSD, Stress

Grief as a Gateway

October 25th, 2017 - Leave a Comment
What To Do With Your Anger Towards Lost Loved Ones

Anyone who experiences a type of loss will go through a period of bereavement and grief that can deeply affect their well-being. Grief is a difficult process but one that is inevitable and necessary to go through in order to move on from the loss of the loved one and return to normal life. When …

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3 Steps to Work through the Grieving Process

August 22nd, 2017 - Leave a Comment

There is no individualized guidebook to teach how to react to a devastating loss. There are experts who offer information on the process of grieving, the stages of grieving and the types of grief. But they are not able to create a handbook specific to your situation. It’s impossible. And even if you know everything …

Filed Under: Grief