5 Articles You Don’t Want to Miss – Week 9

Mental fitness exercises, overcoming social anxiety, and practicing mindfulness – Here’s what’s popular on the blog this week.

• 6 Small Ways to Work Through Your Social Anxiety
• 8 Daily Mental Fitness Exercises to Try
• Mindfulness And Recovery From Addiction
• Let Go of the Negative and Embrace the Positive
• Why You Need to Trust the Recovery Process

Have a healthy, happy weekend!