If you’re looking for a little light reading this weekend, consider checking out the following five articles. These were the most popular articles of the week, and they cover a wide range of topics about mental health and wellness.
- 8 Ways to Cope with Panic Attacks
- Why You Need to Trust the Recovery Process
- Embracing Resistance with Mindfulness
- 6 Types of Breathing As Anxiety Treatment
- Feeling Resistance During Addiction Recovery?
Have a great weekend!
Vantage Point Recovery is a lifestyle management and recovery center in Thousand Oaks. We provide mental health treatment, addiction treatment, and therapy. Connect with us on Twitter, Facebook, and Instagram, or visit our blog for mental health helpful tips.
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