We covered a lot this week – whether you’re interested in improving your overall health, learning more about bipolar disorder, or exploring the most common mental health issues, you’ll find one of the following articles interesting.
Take a look and let us know what you think over on Facebook.
Feeling Resistance During Recovery – It’s not uncommon to experience a feeling of doubt, defeat, or other negative emotion while working through recovery. Stay strong and rest assured the road to recovery only leads to one place … the key is to stay on it.
8 Myths You Still Believe About Bipolar Disorder – In light of World Bipolar Day ( March 30th ), we wanted to explore bipolar disorder a little further by revealing eight common misconceptions about the mental illness. Take a look to learn more and help support bipolar disorder awareness.
11 Helpful Mental Fitness Tips – A quick list of things you can do to exercise your mind and strengthen your overall mental health.
6 Common Mental Health Issues – This list includes the six most common mental health issues throughout the U.S.
10 Ways to Calm Your Anxious Mind – If you feel stressed out more often than not, you may suffer from an anxious mind. Here are ten things you can do to calm yourself from the inside out.
We hope you have a great weekend, and look forward to seeing you back here soon.
Connect with us on Facebook for more like this throughout the week.